Discard Cellulite - Linda Allen
Are suffering from the problem of accumulation of fatty phenomenon throughout your body are those blocs prominent on the surface of the skin even if you’re among lean women? If you suffer from the problem of cellulite!
Longer cellulite of the leading aesthetic problems facing modern women, and there are many lotions that claim to fight it, but you failed? What is cellulite, how to show what are the ways that you can follow to get rid of it?
Knows the position of women Arab crippling first for the beauty of your body and advise you to treat it change the pattern of behavior in general, through attention to your system diet and exercise.
Know it, first
Shows cellulite as a result of an unbalanced diet abound in which fat and miss, or at least the movement and sport. It is a fat accumulated and concentrated composed under the skin. When accumulate fat between the skin and fibrous tissue, the lifting of the skin to the top while the fibrous tissue pulling the skin down and this is what gives cellulite the form in which we know and which Ncbha crust orange due to the accumulation and its outside and obesity play an important role also in the amount of fat Turakma between the skin and muscle, and that determines the extent of the increase in the accumulation of cellulite. But there are some women who do not appear to have cellulite even if their weight plus this and it goes back to the genetic and genetic factors. If the mother, for example, suffer from cellulite accumulation so too will happen with the daughter; As well as cellulite can appear after certain surgeries affect blood circulation in the body for women only!
Cellulite be confined to women only because of the presence of hormones in a woman’s body is found in men and help to be had cellulite. And the nature of the woman’s body fat to accumulate in the buttocks and hips is what makes cellulite more prominent in those areas.
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Better ways to get rid of it the best way to get rid of cellulite is by following a diet low in fat and especially saturated fat and exercise. The other methods resorted to by women, such as the use of ointments pretend that it addresses cellulite, it can be invoked only and some of them can Tzarawared side as a result of its use. As for liposuction, it is a temporary solution because the cellulite may appear again if the woman has returned to practice bad habits in its food and of life.
The tips Food and behavioral should women follow to get rid of cellulite they eat more fresh fruits, exercise, drink a liter and a half of water at least a day because the water helps the body get rid of waste, which expels toxins out of the body, eat more fresh vegetables, raw and cooked, eat more grains (for example, beans, chickpeas’ bean, lentil, peas), authorities in all meals and most prominent of tabbouleh and fattoush. Avoid saturated fats and pans, sugars and sweets Arab and foreign, to avoid full-fat animal products (such as milk, cheese, yoghurt, butter), eating brown bread (whole wheat bread) instead of the news white, stay away from eating red meat and replacing meat fish or chicken, stay away from animal meat (Kalmrtdela and Gaenbaun).